Eggplant is a versatile vegetable with a delicate flavor, used in numerous Mediterranean recipes. It is primarily grown in Sicily.

Broccoli is a nutrient-rich vegetable known for its delicate flavor and beneficial properties. It is primarily grown in Lazio, Puglia,.

Savoy cabbage is a winter vegetable with a strong flavor and crisp texture, highly appreciated in traditional recipes. It is.

The artichoke is a vegetable with a delicate and slightly bitter taste, ideal for healthy and flavorful dishes. It is.

Italian tomatoes are a symbol of Mediterranean cuisine, appreciated for their rich flavor and versatility. They are primarily grown in.

The radish is a crunchy and slightly spicy vegetable, ideal for adding freshness and flavor to dishes. It is primarily.

Bell peppers are colorful and flavorful vegetables, highly versatile in the kitchen due to their sweet or slightly spicy taste..

Onions and small onions are aromatic vegetables, essential in many Mediterranean recipes. They are primarily grown in Campania, Calabria, and.

Spring onions are vegetables with a delicate and slightly sweet taste, perfect for enhancing fresh and light dishes. They primarily.

Zucchini is a versatile and light vegetable, ideal for many recipes due to its delicate flavor. It is primarily grown.

Zucchini and squash blossoms are delicate and flavorful, perfect for enhancing various culinary preparations. They primarily come from Lazio and.

Venetian radicchio is a burst of colors and flavors that tells the passion and tradition of the Italian land. Each.

Italian fennel is a symbol of freshness and versatility, perfect for enhancing any table. Grown in the fertile lands Its.

The Local Cucumber is a true Italian delight, with a fresh and refreshing taste that captures the authenticity of the.

Italian pumpkin is the heart of autumn and winter dishes, with its sweet and enveloping flavor that enhances every recipe..

The Jerusalem artichoke, also known as “Topinambur,” is a valuable and versatile tuber, appreciated for its beneficial properties and high.

Sicilian sun-dried tomatoes are a true explosion of Mediterranean flavor, perfect for adding a bold touch to every dish. Grown.

Italian cauliflower is a versatile and colorful vegetable that celebrates the richness of the colder seasons. Grown in the sunny.

The Italian potato is a fundamental and versatile food that enriches every kitchen with its authentic taste and comforting texture..

Italian carrots are a blend of sweetness and freshness, carefully cultivated in the fertile lands of Lazio, Sicily, and Abruzzo..

Italian beans are a treasure of culinary tradition, rich in flavor and nutrients, lovingly cultivated in Emilia Romagna and Lazio..

Italian parsley is an aromatic herb with a fresh and intense fragrance, carefully cultivated in the regions of Puglia and.

Italian dill, grown in the sunny lands of Puglia, is an aromatic herb with a distinctive and fresh flavor, available.

Turnip greens, a staple vegetable from the lands of Puglia and Basilicata, are renowned for their bold, slightly bitter flavor,.

Catalogna cimata, also known as puntarella, is a vegetable with crunchy leaves and a slightly bitter taste, a symbol of.

Catalogna chicory is a typical vegetable from the regions of Puglia and Campania, known for its bold, slightly bitter flavor.

Swiss chard and chard ribs from Italy are versatile and flavorful vegetables, carefully cultivated in Liguria, Puglia, and Campania. Available.

Romaine lettuce is a crisp and refreshing salad green, a symbol of Puglia’s horticultural tradition. Available from October to June,.

The Piedmontese cardoon is a vegetable with a crunchy texture and a delicately bitter flavor, deeply rooted in the culinary.

Puglian coriander is an aromatic herb with a fresh, citrusy fragrance, beloved for its ability to enhance Mediterranean flavors. Available.

Puglian green leaf celery is an aromatic and crunchy vegetable that adds freshness and flavor to culinary creations. Available from.

Monk’s beard, typical of Lazio, is a wild herb with a delicate, slightly tangy flavor that brings freshness and authenticity.

Pak choi, cultivated in Lazio, is a vegetable with fleshy, crunchy leaves, known for its delicate flavor with a slight.

Escarole, cultivated in the fertile lands of Campania, is a vegetable with crisp leaves and a slightly bitter flavor that.

The turnip, also known as rettich or daikon, is a versatile and nutritious vegetable, cultivated in Lazio and prized for.

Kohlrabi, also known as turnip or daikon, is a versatile and nutritious vegetable, cultivated in Lazio and valued for its.

Italian garlic, cultivated in the renowned regions of Campania, Veneto, and Sicily, is an essential ingredient in Mediterranean cuisine, celebrated.

Italian chili peppers are a burst of color and flavor, passionately cultivated in the regions of Lazio, Puglia, Calabria, and.

Italian aromatic herbs, sourced from the sunny lands of Liguria, Lazio, Puglia, and Emilia Romagna, are a cornerstone of Mediterranean.

Italian mushrooms, both cultivated and wild, are a seasonal delicacy that enriches cuisine with earthy and intense flavors. Sourced from.

The Italian black truffle is a true culinary treasure, renowned for its intense aroma and unmistakable flavor. Harvested from the.

Carobs from Sicily, grown in the sunny soils of the island, are a simple and wholesome food, available almost year-round..

The walnuts and hazelnuts from Sorrento, carefully cultivated in the lands of Campania, are a highly protein-rich and flavorful product,.